Kidney
Stones
Does Hard Water Cause
Kidney Stones?
The key role of water in urinary stone
formation is generally accepted by the public.
Nevertheless, only the quantitative facet of
this idea is justified - insufficient intake of water and other liquids, i.e. permanent dehydration, even if slight, surely increases the risk
for urolithiasis
of all types.
Urolithiasis is the formation of urinary calculi or
stones in the bladder or urinary tract.
On the other hand, qualitative assessment
shows that the content of water minerals, more precisely of magnesium and calcium, plays a less important role.
Urinary stone formation is a process
involving multiple factors, i.e. not only intake of liquids, but also genetic
predisposition, eating habits, climatic and social conditions, gender, etc.
Several studies documented that higher water hardness is associated with higher incidence of urolithiasis among the population supplied with such water.
In contrast, more studies found softer water
to be associated with higher risk for urolithiasis.
Nevertheless, most recent epidemiological
studies explain these controversial results by differences in the study designs
and say that water hardness ranging between the values commonly reported for
drinking water is not a significant factor in urolithiasis.
Any correlation between water hardness, or
the drinking water calcium or 14 magnesium level, and the incidence of urolithiasis
was not found in the last vast USA epidemiological study with 3270
patients (Schwartz et al, 2002).
The quoted Japanese studies did not find that
the water calcium or magnesium levels alone had an effect on the incidence of urolithiasis
but did find that the Mg to Ca ratio had.
One study reported the lower Mg to Ca ratio
to be associated with a higher risk for urolithiasis regardless of type and
the incidence of urolithiase to correlate with the type of geological subsoil. (Kohri et al, 1989)
Another study found a correlation between the
higher Mg to Ca ratio and higher incidence of infectious phosphate urolithiasis (Kohri
et al, 1993).
Many experimental studies document that higher water
hardness does not pose any risk for urolithiasis (which is not true of
extreme water hardness beyond the range to be considered for drinking water -
see below) and confirm concordantly that intake of calcium rich water (or
magnesium rich water) reduces risk for calcium oxalate urolithiasis.
Intake of such water is associated with higher urinary
calcium elimination and at the same time with lower urinary oxalate elimination
probably due to oxalate bond to calcium in the intestine with subsequent
prevention of oxalate absorption and enhanced oxalate elimination through
feces.
Nevertheless, these conclusions do not apply to patients
after urinary stone removal. Isolated experiments suggested that intake of softer drinking water resulted in
a lower rate of recurrent urolithiasis.
But admitted at the same time that the results could not
be generalized and depended on multiple factors, e.g. whether water was given
between meals as in one of the studies above or during meals when, in contrast,
harder water intake may have been associated with a lower rate of recurrences.
Genetic predispositions and eating habits may play a
relevant role in this regard. High hardness (>5 mmol/l), which is not
typical of drinking water, may be associated with higher risk for urinary and
salivary stone formation as documented by a Russian epidemiological study.
The author says that a long-term intake of drinking water
harder than 5 mmol/l results in a higher local blood supply in the kidneys and
subsequent adaptation of the filtration and resorption processes in the kidney.
This is believed to be a protective reaction of the human
body, which may lead, if the conditions persist, to alteration of the body's
regulatory system with possible subsequent development of urolithiasis and
hypertension.
Risk for urolithiasis was also associated
with intake of water with a hardness of 10.5 mmol/l (Ca 370 mg/l. No evidence
is available to document harm to human health from harder drinking water.
Perhaps only a high magnesium content (hundreds of mg/l)
coupled with a high sulphate content may cause diarrhea.
Nevertheless, such cases are rather rare; other harmful
health effects due to high water hardness (e.g. the effects on the eliminatory
system as mentioned above) were observed in waters rich in dissolved solids
(above 1000 mg/l) showing mineral levels, which are not typical of most
drinking waters.
In the areas of the Tula region supplied with drinking
water harder than 5 mmol/l, higher incidence rates of cholelithiasis, urolithiasis, arthrosis and arthropathies as compared
with those supplied with softer water were reported.
Another epidemiological study carried out in the Tambov
region found hard water (more than 4-5 mmol/l) to be possible cause of higher
incidence rates of some diseases including cancer (Golubev et al, 1994).
The results of the studies concerning the relationship
between water hardness and tumors are discordant, but most of them are
supportive of the protective effect of harder water.
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