Brominated Vegetable Oil
Should I be worried that my favorite soda contains
brominated vegetable oil?
Katherine Zeratsky, R.D., L.D..
.
.
Brominated vegetable oil — or BVO for short — is a
food additive sometimes used to keep citrus flavoring from separating out in
some sodas and sports drinks.
.
Controversy has long surrounded the use of BVO. It
is banned as a food additive in Europe and Japan but not in the U.S.
.
Although the Food and Drug Administration (FDA) originally categorized
BVO as "generally recognized as safe," the agency later
reversed that decision.
.
Currently, under certain conditions and on an
interim basis pending more research, the FDA allows BVO to be used as a food
additive.
.
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Health concerns about BVO stem from the fact that
it contains bromine, the element
found in brominated flame retardants.
.
Only a few studies have looked at possible safety
issues, but it appears that bromine builds up in the body.
.
There also have been a few reports of people
experiencing memory loss and skin and nerve problems after drinking excessive
amounts (more than 2 liters a day) of soda containing BVO.
.
.
So what should you do?
.
.
Better yet, take it one step further and cut back
on all sugary drinks.
.
Opt instead for healthier choices, such as water, low-fat milk and an occasional glass of 100 percent fruit juice.
.
Opt instead for healthier choices, such as water, low-fat milk and an occasional glass of 100 percent fruit juice.
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236
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