Make Your Drinking
Water Taste Better
Natural Ways to Make Your Drinking Water
Taste Better
Most individuals
do not particularly like drinking water as they either say it has no taste or
it tastes like chemicals, even though they know that the human body needs water
to survive.
Drinking waterregularly is right up there with exercising regularly and eating your
vegetables when it comes to good health.
Many individuals
believe that we need to drink 2 litres a day. And this can be very off-putting
to someone who does not particularly like drinking water.
In actual fact,
there is no “one amount fits all” scenario when it comes to drinking water.
Studies in the UK
have shown that a staggering 89% of the population is not drinking enough water
on a regular basis in order to maintain their hydration levels.
And between 13%
and 20% of the population does not drink water at all. This can lead to both
minor and major health problems.
If you are one of
those people who do not find drinking tap water a turn-on, then you are in good
company, but that should not mean that you do not drink water at all.
Invest in a Water Cooler With a Good Water
Filter
One of the best methods of ensuring
that your drinking water tastes great and is completely free of any toxins is
to invest in a mains or plumbed-in water cooler fitted with a good water filter.
Water coolers
provide quality drinking water virtually 24/7, and the top-of-the-range models
offer chilled, ambient and hot water options as well as other benefits such as
Direct Chill capacity, self-cleaning and interchangeable, customisable side
panels.
I can guarantee
you that you will drink more water if you get a water cooler, and to make that water taste even better
and encourage everyone to drink more you can add:
· Strawberry, lime and cucumber for a refreshing
and tasty antioxidant drink that is also beneficial for your skin;
· Grapefruit and rosemary is a combination
packed with vitamin C and various compounds believed to enhance memory and
concentration;
· Pineapple, fennel and mint are all great for
your digestive system;
· Lemon and ginger is a fresh, immune boosting
drink that also has anti-nausea properties.
Play around with
other fruit or veg combinations and find your own favourite healthy way to
drink water.
As long as you
drink enough water to suit your age, gender, lifestyle, and general health
condition you should remain healthy and hydrated.
Buy water cooler or rent water cooler from Living-Water.
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